Tag Archives: power nap

That’s me. Since my college days I have a habit of sleeping for an hour in the afternoon usually just after lunch. We usually used to have our lecture from 1 to 5 in the afternoon and since attendance was not mandatory for most of the courses I would skip one or two (at least) and sleep nicely.

However things changed when I left the nice comfy world of college to earn my livelihood. Was it acceptable to sleep in office? What would colleagues think? What would my boss think? But I was lucky enough to always end up in liberal-attitude projects and understanding bosses and so never had to really confront those questions. So my power-napping still continues. The duration has come down to 20-30 minutes but not the effectiveness. Continue reading →